Weigh In record (no journal entry) for 06 August 2015
|
194.4 lb
Lost so far: 8.2 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2015:
|
1762 kcal
|
Fat: 69.71g | Prot: 54.16g | Carb: 234.42g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Bagel, Philadelphia Original Cream Cheese. Lunch: The Fresh Market Lentil Soup, Coca-Cola Coco-Cola Classic (12 oz), Cheese Sandwich. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|