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Tmeikle
Journal
27 Aug 11
Tmeikle's Journal, 27 August 2011
Tmeikle's Profile
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113 mg/dL
211.0 lb
Lost so far:
19.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2011:
1797 kcal
Fat: 67.30g | Prot: 67.55g | Carb: 237.23g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Poached Egg, Fresh Pork Sausage, Whole Wheat Bread.
Lunch:
Plums, Peaches.
Dinner:
Rich Chocolate Ice Cream, Tempura Roll.
more...
2321 kcal
Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours.
more...
steady weight
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