queenrilly1's Journal, 05 August 2015

272.5 lb Lost so far: 23.4 lb.    Still to go: 142.5 lb.    Diet followed reasonably well.

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1453 kcal

Fat: 75.73g | Prot: 101.08g | Carb: 80.32g.   Breakfast: Nature's Harvest Butter Top Whole Grain Wheat Bread, Sweet Pickle Relish, Best Foods Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water, StarKist Foods Chunk Light Tuna in Sunflower Oil. Dinner: Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Sweet and Low egg Custard. more...

2998 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...