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Week 1 of work has finished. I'm getting used to working out and working every day and all. I am kinda stuck though at this 22 mark my goal is to get past it very soon!
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322.0 lb
Lost so far: 4.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1355 kcal
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Fat: 63.34g | Prot: 60.33g | Carb: 140.87g.
Breakfast: milk, peanut butter sandwich. Lunch: papa murphy's pepperoni pizza, corn. Snacks/Other: honey, peanut butter, whole wheat bread. more...
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steady weight
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