Weigh In record (no journal entry) for 05 August 2015
|
156.0 lb
Lost so far: 17.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2015:
|
600 kcal
|
Fat: 30.00g | Prot: 18.00g | Carb: 76.00g.
Breakfast: Lay's Baked Ruffles Cheddar and Sour Cream. Lunch: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kartikeya's weight history
|