anonymiss5's Journal, 27 August 2011

133.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 56.71g | Prot: 71.62g | Carb: 172.57g.   Breakfast: Sparkling Ice Water - Black Raspberry (Talking Rain), Tomatoes, Portabella Mushrooms, Turkey Hot Dogs, Scrambled Egg. Lunch: Nonfat Frozen Yogurt, Lowfat Chocolate Frozen Yogurt. Dinner: Sicilian Pizza. more...

1579 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...