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This dieting stuff is getting easier and easier. I think it helps to look at some things as the enemy, and others the medium to get you where you want to be.
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205.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1335 kcal
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Fat: 78.71g | Prot: 114.69g | Carb: 30.95g.
Breakfast: water, Bacon, Scrambled Eggs. Lunch: Water, Scrambled Eggs, Uncured Bacon. Dinner: water, ranch dressing, Colby Jack Cheese, Celery, Baby Carrots, Chicken Breast Tenders, turkey sausage. Snacks/Other: Banana, Red Plum. more...
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losing 7.0 lb a week
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