Weigh In record (no journal entry) for 27 August 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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2010 kcal
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Fat: 92.00g | Prot: 71.00g | Carb: 234.00g.
Breakfast: Pure Protein Shake - Vanilla Creme. Lunch: Roast Vegetable Pizza. Dinner: Diet Coke (Can), French Fries (Medium), BK Chicken Minis. Snacks/Other: Sweet Potato French Fries, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. more...
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