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*&$#×
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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1445 kcal
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Fat: 35.72g | Prot: 243.93g | Carb: 63.02g.
Breakfast: Splenda No Calorie Sweetener, Half and Half Cream, Premier Protein High Protein Shake. Lunch: Premier Protein High Protein Shake, QuestBar Cookies & Cream, Lilydale Chicken Breast Boneless Skinless. Dinner: Broccoli, Lilydale Chicken Breast Boneless Skinless, Premier Protein High Protein Shake, Zevia Ginger Root Beer. Snacks/Other: Deli Sliced Ham, Premier Protein High Protein Shake, Premier Protein High Protein Shake. more...
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gaining 5.6 lb a week
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