Weigh In record (no journal entry) for 05 August 2015
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2015:
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2581 kcal
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Fat: 61.71g | Prot: 201.27g | Carb: 427.98g.
Breakfast: Jus de Pamplemousse Rose, Café, Heudebert Biscottes 6 Céréales, U Miel de Fleurs. Lunch: Bonne Maman Confiture Fraises, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Auchan Comté, Danone Velouté Nature, Pain Multigrain, Monoprix Émincés de Poulet au Curry, Maïs. Dinner: Casino Confiture Extra 4 Fruits Rouges, Danone Velouté Nature, Cora Biscottes sans Sel, Pomme, Auchan Comté, Auchan Tielle Setoise, Pain Multigrain, Daurade. Snacks/Other: Auchan Confiture Extra 4 Fruits Rouges, Heudebert Biscottes 6 Céréales, Miel, Leroux Chicorée Nature. more...
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4056 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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