Weigh In record (no journal entry) for 05 August 2015
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185.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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635 kcal
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Fat: 19.00g | Prot: 29.00g | Carb: 92.00g.
Breakfast: Nestle French Vanilla Coffee Creamer, Coffee Bean Americano. Lunch: Subway 6" Subway Club. Snacks/Other: Kellogg's Special K Chocolatey Delight Cereal, Planters NUT-rition Antioxidant Mix. more...
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gaining 10.5 lb a week
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allisonzapata's weight history
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