cyberseright's Journal, 27 August 2011

182.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

---

2785 kcal

Fat: 85.28g | Prot: 187.94g | Carb: 332.65g.   Breakfast: Wheaties Fuel Cereal, 2% Fat Milk, Protein Plus Protein Bars - Chocolate Chocolate Chunk. Lunch: Protein Plus - Mango, Lowfat Strawberry Banana Greek Yogurt. Dinner: Orange Juice, Large Hamburger. Snacks/Other: 100% Premium Vanilla Whey Protein, 2% Fat Milk, All Stars Thirst Quencher Berry Beverage, Salted Mixed Nuts with Peanuts. more...

2017 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...