Lee.bern's Journal, 27 August 2011

Yay! Broke the barrier finally! But I'd better be careful, going out to dinner tonight.

128.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2011:
146 kcal Fat: 8.04g | Prot: 5.08g | Carb: 14.52g.   Breakfast: Toasted Whole Wheat Bread, Peanut Butter, Light Cream, Coffee. more...
losing 2.3 lb a week

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