Weigh In record (no journal entry) for 12 November 2009
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124.8 lb
Lost so far: 24.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2009:
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1106 kcal
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Fat: 26.94g | Prot: 43.40g | Carb: 169.98g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Skim or Nonfat Milk (Calcium Fortified), Golden Grahams Cereal. Lunch: Chunky Garden Combination Italian Pasta Sauce. Dinner: 12" Original Crust Pizza - The Meats. more...
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losing 6.3 lb a week
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kandeez's weight history
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