Weigh In record (no journal entry) for 27 August 2011
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210.2 lb
Lost so far: 2.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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2291 kcal
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Fat: 120.14g | Prot: 92.74g | Carb: 207.13g.
Breakfast: Fresh Pork Sausage, Hash Brown (from Fresh), English Muffin, Organic Brown Eggs (Large). Lunch: Battered Alaskan Halibut Fillets. Dinner: Bratwurst. Snacks/Other: Soft Pretzels. more...
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gaining 7.0 lb a week
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