Weigh In record (no journal entry) for 27 August 2011
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1380 kcal
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Fat: 39.00g | Prot: 145.00g | Carb: 121.00g.
Breakfast: Met Rx Choc Peanut Butter Shake, oatmeal. Snacks/Other: high protien bagel, met rx, Creamy Peanut Butter, protien bagel. more...
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losing 0.1 lb a week
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