madelynemorales-soto's Journal, 04 August 2015

Weigh In record (no journal entry) for 04 August 2015
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 August 2015:
1451 kcal Fat: 71.26g | Prot: 73.26g | Carb: 120.43g.   Breakfast: Coffee with Cream and Sugar, Cherry Tomatoes, Hard-Boiled Egg. Lunch: Spaghetti/Marinara Pasta Sauce, Rigatoni, Wish-Bone Italian Salad Dressing, Grilled Chicken, Great Value Romaine Lettuce. Dinner: Italian Salad Dressing, Lettuce, Great Value Homestyle Macaroni & Cheese Bake, Chicken Wing (Skin Eaten). Snacks/Other: Twix Twix. more...
1842 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Resting - 11 hours, Sleeping - 5 hours. more...

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