Weigh In record (no journal entry) for 04 August 2015
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255.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2015:
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1770 kcal
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Fat: 79.68g | Prot: 74.97g | Carb: 171.91g.
Breakfast: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: American Cheese, Mayonnaise, Tomatoes, Land O'lakes Honey Ham, Nature's Own Healthy Multi-Grain Sandwich Rounds, calbee 071146002487. Dinner: Hidden Valley Buttermilk Ranch Dressing, TGI Friday's Mozzarella Sticks with Sauce, Macaroni or Noodles with Cheese, Jason's Deli Turkey Reuben. more...
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3073 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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gaining 2.3 lb a week
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