2months20pounds's Journal, 27 August 2011

151.6 lb Lost so far: 3.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

---

621 kcal

Fat: 12.34g | Prot: 70.85g | Carb: 59.46g.   Breakfast: melba toast, apple, egg yolk, egg white, tomatoes. Lunch: melba toast, apple, chicken breast organic. Dinner: chicken breast organic, radish. Snacks/Other: dill pickles. more...

1675 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...