Weigh In record (no journal entry) for 25 August 2011
|
345.0 lb
Lost so far: 194.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2011:
|
1087 kcal
|
Fat: 47.69g | Prot: 115.08g | Carb: 58.77g.
Lunch: Boneless Skinless Chicken Breast, Traditional Spaghetti Sauce, Shedd's Spread Light Spreadable Margarine, Green Beans (No Salted Added), Colby and Monterey Jack Shredded Cheese, Sliced Mushrooms. Dinner: Colby and Monterey Jack Shredded Cheese, Premium White Turkey Burgers, Turkey Sausage Crumbles, Egg, Sliced Mushrooms. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmclem02's weight history
|