sarahray87's Journal, 27 August 2011

128.8 lb Lost so far: 1.8 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1596 kcal

Fat: 49.95g | Prot: 108.47g | Carb: 182.06g.   Breakfast: Coke Zero, Strawberries, Blueberries, Total 0% Greek Yogurt, GOLEAN Crunch! - Honey Almond Flax, Kiwi Fruit. Lunch: Veggie Thin Crust Pizza, 14" Cheese Pizza (Thin Crust). Dinner: red lobster snow crab, red lobster broccoli, red lobster caesar, red lobster biscuit. Snacks/Other: Lo-Cal Diet Cherry Limeade (RT 44), Apple Slices, plum, Egg White, tangerine. more...

1945 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 12 minutes, Sitting - 16 hours and 13 minutes, Sleeping - 6 hours and 45 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 20 minutes. more...