Lbd0422's Journal, 04 August 2015

168.0 lb Lost so far: 42.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2127 kcal

Fat: 107.43g | Prot: 60.50g | Carb: 229.95g.   Breakfast: Stonefire Original Tandoori Naan, Skippy Creamy Peanut Butter. Lunch: Whole Foods Market Cage Free Egg Salad, Tia Rosa Flour Tortillas (Burrito Size). Dinner: Bush's Best Maple Cured Bacon Baked Beans, Cucumber (with Peel), Calavo Avocado, Fred Meyer Hot Dog Bun, Hebrew National Beef Franks, Sweet Pickle Relish, Gulden's Spicy Brown Mustard, Kroger Sauerkraut. Snacks/Other: Hi I'm Skinny Skinny Sticks, Honey Maid Grahamfuls (Honeymaid). more...

2151 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...