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Edenoslo
Journal
04 Aug 15
Edenoslo's Journal, 04 August 2015
Edenoslo's Profile
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Weigh In record (no journal entry) for 04 August 2015
133.2 lb
Lost so far:
3.5 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2015:
682 kcal
Fat: 1.92g | Prot: 3.16g | Carb: 176.55g.
Breakfast:
Carrefour Compote Pommes sans Sucres Ajoutés, Café.
Lunch:
Pommes.
Dinner:
Pomme.
Snacks/Other:
Pomme.
more...
1799 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Reading - 1 hour, Showering - 10 minutes, Sitting - 5 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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