Weigh In record (no journal entry) for 04 August 2015
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117.1 lb
Lost so far: 7.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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1573 kcal
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Fat: 67.90g | Prot: 83.56g | Carb: 148.17g.
Breakfast: Monoprix Beurre Doux, Wasa Fibres. Lunch: Pommes de Terre Frites, Bavette de Boeuf, Chouquette. Dinner: Casino Fines Tranches de Jambon Sec Italien, Carrefour Fromage de Chèvre Frais, Wasa Fibres, Wasa Fibres. Snacks/Other: Storck Toffifee, Bjorg Gaufres au Miel Bio, Carrefour Barres Céréales Noisette, Auchan Jambon de Paris -25% de Sel, Nectarines. more...
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gaining 0.5 lb a week
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