Weigh In record (no journal entry) for 27 August 2011
|
225.8 lb
Lost so far: 4.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2011:
|
216 kcal
|
Fat: 3.44g | Prot: 9.40g | Carb: 36.98g.
Breakfast: Diet Pepsi (Can), Skim or Nonfat Milk (Calcium Fortified), Cinnamon Toast Crunch. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmuller612's weight history
|