Weigh In record (no journal entry) for 03 August 2015
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132.3 lb
Lost so far: 26.5 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2015:
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1744 kcal
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Fat: 62.91g | Prot: 54.34g | Carb: 252.04g.
Breakfast: Herbalife Nutritional Shake Mix - Creamy Chocolate. Lunch: Mixed Salad Greens, Potato Curry, Pepsi Pepsi (20 oz). Dinner: Mixed Salad Greens, Cooked Lentils. Snacks/Other: Pastry filled with Potatoes and Peas (Fried). more...
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gaining 0.3 lb a week
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