Weigh In record (no journal entry) for 03 August 2015
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205.8 lb
Lost so far: 0.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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1223 kcal
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Fat: 66.89g | Prot: 77.90g | Carb: 73.30g.
Breakfast: Old Wisconsin Turkey Sausage Snack Bites, Laughing Cow Mini Babybel Original Cheese. Lunch: Newman's Own Lite Italian Dressing, Grilled Chicken, Boiled Egg, Tomatoes, Kraft Natural Shredded Mild Cheddar Cheese, Dole Shredded Lettuce. Snacks/Other: Gelato. more...
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losing 1.0 lb a week
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