Weigh In record (no journal entry) for 03 August 2015
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160.7 lb
Lost so far: 2.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2015:
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1017 kcal
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Fat: 9.44g | Prot: 30.75g | Carb: 210.67g.
Breakfast: Café com Açúcar, Itambé Requeijão Light, Bauducco Torrada Integral (3), Chamyto Leite Fermentado. Lunch: Subway Tomate, Quero Feijão Carioca, Arroz Branco (Cozido), Macarrão, Alface de Folha Verde. Dinner: Mangas. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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2059 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 9.3 lb a week
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Andressa Gabriela's weight history
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