Weigh In record (no journal entry) for 03 August 2015
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202.7 lb
Lost so far: 4.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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1180 kcal
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Fat: 52.78g | Prot: 67.75g | Carb: 102.51g.
Breakfast: Kraft American Cheese Slice, Italian Bread, Egg, Bacon. Dinner: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Crispy Taco Shell, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Sour Cream, Kirkland Signature Dark Chocolate Squares. more...
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losing 5.6 lb a week
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