Weigh In record (no journal entry) for 03 August 2015
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180.4 lb
Lost so far: 9.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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742 kcal
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Fat: 18.11g | Prot: 57.15g | Carb: 85.88g.
Breakfast: Watermelon. Dinner: Turkey Sandwich, Gatorade G2 Thirst Quencher - Orange. more...
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losing 7.7 lb a week
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ctsmee's weight history
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