Weigh In record (no journal entry) for 03 August 2015
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292.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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1300 kcal
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Fat: 76.00g | Prot: 23.00g | Carb: 138.00g.
Breakfast: Food Lion Sour Cream & Onion Potato Chips. Lunch: Ensure Balanced Nutrition Shake - Creamy Milk Chocolate. more...
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losing 1.4 lb a week
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foxfire101260's weight history
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