Weigh In record (no journal entry) for 03 August 2015
|
176.6 lb
Lost so far: 12.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2015:
|
903 kcal
|
Fat: 67.42g | Prot: 55.61g | Carb: 18.75g.
Breakfast: Borden Shredded Cheddar Cheese, Cacique Pork Chorizo, Egg, Cholula Original Hot Sauce. Lunch: Smoked Beef Sticks , Kitchen Cravings Chicken Supreme Salad. Snacks/Other: Frigo Natural String Cheese Part Skim, Jell-O Sugar Free Black Cherry, Reddi-wip Chocolate Whipped Topping, Jimmy John's Whole Pickle. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dimples4me's weight history
|