Weigh In record (no journal entry) for 26 August 2011
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1901 kcal
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Fat: 58.42g | Prot: 94.87g | Carb: 173.31g.
Breakfast: Clementines, Almond Joy Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Multigrain Cheerios, 2% Fat Milk. Lunch: wishbone italian dressing, broccoli slaw, Grape Tomatoes, Avocados. Dinner: white wine, sugar snap peas, plum, chicken piccata. Snacks/Other: chocolate cupcake. more...
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steady weight
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