Weigh In record (no journal entry) for 02 August 2015
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238.0 lb
Lost so far: 32.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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997 kcal
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Fat: 59.12g | Prot: 34.04g | Carb: 83.31g.
Breakfast: Jimmy Dean Turkey Bacon, Egg. Lunch: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Papa John's 14" Thin Crust Pizza - Sausage. Snacks/Other: Islands Restaurants Chips & Salsa with Guacamole, Plum. more...
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losing 3.5 lb a week
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