Weigh In record (no journal entry) for 03 August 2015
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161.6 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2015:
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1515 kcal
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Fat: 60.32g | Prot: 48.57g | Carb: 199.80g.
Breakfast: Jus de Pomme, Flan Pâtissier. Lunch: Huile Végétale, Auchan Colin d'Alaska, Riz Basmati (Cuit), Salade Verte, Tomates, Huile d'Olive. Dinner: Pommes de Terre Frites (à l'Etat Congelé), Carrefour Yaourt Nature, Pastèque, Salade Verte, Moutarde, Huile d'Olive, Carrefour Vinaigre d'alcool au Jus de Citron. Snacks/Other: Carrefour Yaourt Nature, Gaufrettes au Chocolat. more...
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1778 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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