CrissyQ's Journal, 26 August 2011

187.0 lb Lost so far: 47.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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1028 kcal

Fat: 37.54g | Prot: 47.88g | Carb: 133.71g.   Breakfast: Watermelon. Lunch: Cabbage Soup. Dinner: Cheesesticks. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Rotisserie Seasoned Chicken Breast. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...