studmagic's Journal, 26 August 2011

That banana yesterday just about killed my diet, it made it close, but still... NO CIGAR!
206.0 lb Lost so far: 11.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2011:
1764 kcal Fat: 117.01g | Prot: 110.64g | Carb: 63.25g.   Breakfast: water. Lunch: White Onion, Bell Pepper, Ranch Dressing, Lettuce, sausage, Chopped Ham, Bacon, Cheddar Cheese, Eggs in Omelet, Water. Dinner: Plums, water, zucchini, steak, tea. Snacks/Other: water, Slow Churned Rich & Creamy Cookies and Cream, Chips Ahoy! Original. more...
losing 14.0 lb a week

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