Weigh In record (no journal entry) for 02 August 2015
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131.8 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1189 kcal
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Fat: 68.54g | Prot: 78.79g | Carb: 26.74g.
Breakfast: Dr. Oetker Coco Ralado sem Açúcar, Nestlé Creme de Leite, Manteiga (com Sal), Ovo, Regina Queijo Coalho Espeto. Lunch: Vinho Cabernet Sauvignon, Berinjela com Queijo e Molho de Tomate, Salada Verde Mista, Carne de Panela. Dinner: Queijo Provolone, Frigor Hans Salame tipo Italiano, Queijo Coalho, Qualitá Tomate Cereja. more...
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gaining 3.9 lb a week
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