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Day 1 and already I have had 3 grams more carbs than I should have!
I need to cut back to a 2 egg omelet instead of a 3 egg omelet.
i joined two chanllenges, one is nice and short and do-able and the other gets me to exercise.....
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 November 2009:
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1555 kcal
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Fat: 111.32g | Prot: 114.07g | Carb: 22.57g.
Breakfast: omelet, coffee. Lunch: spare ribs. Dinner: salad. Snacks/Other: cheese. more...
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