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Karma lozang
Journal
02 Aug 15
Karma lozang's Journal, 02 August 2015
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Weigh In record (no journal entry) for 02 August 2015
217.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 August 2015:
556 kcal
Fat: 14.66g | Prot: 57.07g | Carb: 55.93g.
Breakfast:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Lunch:
Lentil Soup.
Dinner:
Savoy Cabbage, Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage, Cabbage.
Snacks/Other:
Bulk Powders Complete Diet Protein Advanced.
more...
1671 kcal
Activities & Exercise:
studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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