Weigh In record (no journal entry) for 25 August 2011
|
181.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2011:
|
341 kcal
|
Fat: 20.44g | Prot: 23.37g | Carb: 17.29g.
Breakfast: Grape Juice. Lunch: catfish. Dinner: Tofu Fajitia. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheryl75's weight history
|