Weigh In record (no journal entry) for 02 August 2015
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176.4 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1127 kcal
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Fat: 29.58g | Prot: 47.97g | Carb: 165.25g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Spiegelei, Nudeln. more...
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gaining 6.2 lb a week
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pinoccio70's weight history
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