Weigh In record (no journal entry) for 26 August 2011
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258.2 lb
Lost so far: 54.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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962 kcal
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Fat: 28.13g | Prot: 76.24g | Carb: 105.48g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Zesty Dill Pickle Spears, Turkey Sausage with Cheddar. Dinner: Fat Free Honey Mustard Salad Dressing, Feta Cheese, Baby Carrots, Cucumber (Peeled), Grape Tomatoes, Boneless Skinless Chicken Breast, Spinach. Snacks/Other: 100% Real Fruit Strip, Jello Sugar Free Pudding - Caramel, Strawberry Cheesecake Bites. more...
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2853 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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