Weigh In record (no journal entry) for 01 August 2015
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182.6 lb
Lost so far: 7.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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1232 kcal
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Fat: 7.54g | Prot: 45.91g | Carb: 66.58g.
Lunch: Pork Loin (Tenderloin). Dinner: Anheuser-Busch Bud Light Beer, Turkey Breast Meat. more...
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gaining 5.6 lb a week
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ctsmee's weight history
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