Weigh In record (no journal entry) for 26 August 2011
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135.6 lb
Lost so far: 26.2 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1143 kcal
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Fat: 39.01g | Prot: 94.33g | Carb: 114.23g.
Breakfast: kroger frozen mixed, tyson chicken boneless, carrots, potato. Lunch: cheerios, strawberries, skim milk. Dinner: salsa, lettuce, sour cream, refried beans, kroger skim mozzarella, 80 ground beed, 93 lean beef, mama lupe's carb. more...
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losing 1.4 lb a week
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des1982's weight history
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