Weigh In record (no journal entry) for 26 August 2011
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266.2 lb
Lost so far: 8.8 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1374 kcal
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Fat: 95.14g | Prot: 91.77g | Carb: 37.80g.
Breakfast: Butter, Basic Muffin in a Mug. Lunch: All Natural Italian Salad Dressing, Baby Spinach. Dinner: Pico De Gallo Style Guacamole, Green Peppers, Onions, Sour Cream. Snacks/Other: Broccoli, Brussels Sprouts, Sugar Free Choc Cream Dark Chocolate, Natural Oven Roasted Almonds - Sea Salt, Chicharrones (Fried Pork Rinds). more...
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losing 2.3 lb a week
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InHisImage2011's weight history
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