Weigh In record (no journal entry) for 26 August 2011
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209.2 lb
Lost so far: 3.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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2288 kcal
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Fat: 129.35g | Prot: 112.60g | Carb: 160.43g.
Breakfast: Organic Brown Eggs (Large). Lunch: #5 Vito. Dinner: Chocolate Cake (Without Frosting), Asparagus Risotto, Mozzarella Alla Caprese, Lamb Chop. more...
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gaining 8.4 lb a week
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