Munchimunch's Journal, 11 November 2009

126.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

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2086 kcal

Fat: 139.08g | Prot: 164.22g | Carb: 41.79g.   Breakfast: mixed vegetables, Breakfast Balls. Dinner: Thin And Crispy Pizza Crust. more...

1942 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Weight Training (moderate) - 40 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...