Weigh In record (no journal entry) for 31 July 2015
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166.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2015:
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1458 kcal
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Fat: 105.42g | Prot: 96.95g | Carb: 38.49g.
Breakfast: Salsa, J.C. Potter Pork Sausage, Egg. Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Olive Oil, Subway Double Chicken Chopped Salad. Dinner: Scallops, Broccoli, Publix Large Shrimp. Snacks/Other: Palmetto Cheese Palmetto Cheese, Egg, Bob's Red Mill Almond Meal Flour. more...
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