Huguy's Journal, 31 July 2015

Weigh In record (no journal entry) for 31 July 2015
164.2 lb Lost so far: 9.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2015:
2155 kcal Fat: 64.38g | Prot: 110.94g | Carb: 289.34g.   Breakfast: U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Café, Jus de Pamplemousse Rose. Lunch: La Vache qui rit Fromage (17g), Auchan Soubressade, Monique Ranou Pâté de Campagne, Casino Bio Yaourt Brassé Nature, Oranges, Bonne Maman Confiture Fraises, Pain Multigrain, Riz Blanc (à Longs Grains , Cuit), Tomate Farcie. Dinner: Auchan Confiture Extra de Cerise Griotte, Yoplait Panier de Yoplait 0%, Auchan Rillettes de Saumon, Tomates, Sauce Béarnaise, Fleury Michon Surimi, Etorki Fromage de Brebis, Pain Multigrain, Carrefour Filets de Limande. Snacks/Other: Heudebert Biscottes 6 Céréales, Miel, Leroux Chicorée Nature. more...
2691 kcal Activities & Exercise: Shopping - 2 hours, Sitting - 4 hours, Standing - 3 hours, Do It Yourself (DIY) - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week



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